Low Carb/Keto Crustless Sausage and Mushroom Quiche

Low Carb/Keto Crustless Sausage and Mushroom Quiche

Low Carb/Keto Crustless Sausage and Mushroom Quiche Try the delicious Low Carb/Keto Crustless Sausage and Mushroom Quiche!  Ingredients: 1/2 pound of sausage, cooked, drained and cooled 4 ounces of mushrooms, cut into small pieces and cooked with sausage 6 eggs 3/4 cup heavy cream 8 ounces frozen spinach, thawed with water squeezed out 1/4-1/2 teaspoon black pepper 1/2-1 teaspoon onion powder 1/2-1 teaspoon garlic powder pinch nutmeg (optional) 8 ounces Cheddar cheese Pour into greased pie plate (mine is…

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Low Carb/Keto Crustless Spinach Quiche with Bacon

Low Carb/Keto Crustless Spinach Quiche with Bacon

Low Carb/Keto Crustless Spinach Quiche with Bacon Try the delicious low carb/keto Crustless Spinach Quiche with Bacon!    Ingredients: 6 eggs 16 oz. package of frozen spinach, thawed with water squeezed out 1/2 cup bacon bits 3/4 cup heavy cream 1/4-1/2 teaspoon black pepper 1/2-1 teaspoon onion powder 1/2-1 teaspoon garlic powder pinch nutmeg (optional) 8 ounces shredded Swiss or Cheddar cheese Pour into greased pie plate (mine is 9 inches). Bake at 350 degree Fahrenheit oven for 40-45…

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Chicken and Sausage Recipe In The Slow Cooker – Low Carb

Chicken and Sausage Recipe In The Slow Cooker – Low Carb

Chicken and Sausage Recipe In The Slow Cooker – Low Carb – Gluten Free Hi! Since we’ve embarked on our low carb lifestyle, I’ve been on the hunt for new, tasty, dinner recipes. Especially recipes that are super simple. This Chicken and Sausage Recipe fit the bill! It’s so delicious and easy to prepare. Ingredients: 1 1/2 cups chicken stock 1 8-oz block of cream cheese, cut into small pieces 3 cloves of garlic, minced 1 small yellow onion, diced…

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Low Carb Ham and Cauliflower Soup Recipe

Low Carb Ham and Cauliflower Soup Recipe

Low Carb Ham and Cauliflower Soup Recipe It’s getting cold here in Pennsylvania, so we’ve really been craving some soups!  We really love potato soup, but because of our low carb diet, that is out of the question.  This Low Carb Ham and Cauliflower Soup Recipe is so delicious and you won’t even miss the potatoes! Ingredients: 1 pound cooked ham, diced 2 cups chicken broth 1/2 cup heavy cream 4 cloves garlic, minced 1 teaspoon garlic powder 1/2 to 1 teaspoon…

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Apple Banana Walnut Bread Recipe

Apple Banana Walnut Bread Recipe

Apple Banana Walnut Bread Recipe This Apple Banana Walnut Bread recipe is so easy and so delicious!   It would be the perfect addition to your Thanksgiving table!  Or, you could bake it into mini loaves for holiday gift giving! Apple Banana Walnut Bread 3 medium bananas, mashed 1 medium apple, peeled and chopped into small pieces 1 cup granulated sugar 1/2 cup butter, unsalted, softened 2 large eggs 1 teaspoon vanilla 2 cups all-purpose flour 1 teaspoon salt 1 teaspoon…

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Pumpkin Banana Bread Recipe

Pumpkin Banana Bread Recipe

Pumpkin Banana Bread Recipe It’s autumn and you know what that means!  All things PUMPKIN!  This delicious Pumpkin Banana Bread recipe is perfect for the the holidays!  It works for Thanksgiving and you can make it into mini loaves to give for Christmas! Pumpkin Banana Bread 1 cup sugar 1/2 cup butter 2 medium bananas, mashed 1 cup pumpkin puree 2 cups all purpose flour 1 teaspoon baking soda 1 teaspoon salt 1 generous teaspoon cinnamon 1 teaspoon pumpkin pie…

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Pumpkin Cupcakes with Cinnamon Cream Cheese Frosting

Pumpkin Cupcakes with Cinnamon Cream Cheese Frosting

Pumpkin Cupcakes with Cinnamon Cream Cheese Frosting (using box cake mix) It’s that time of year!  Everything is coming up PUMPKIN!  These Pumpkin Cupcakes with Cinnamon Cream Cheese Frosting are amazing and they are so easy to make because you start with a boxed cake mix! Pumpkin Cupcakes 1 box spice cake mix 1 15-ounce can of pumpkin 3 large eggs 1/3 cup water 1/3 cup vegetable oil ½ teaspoon vanilla Bake at 350 for about 15 minutes. Cinnamon Cream…

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Low Carb Chili Recipe

Low Carb Chili Recipe

Low Carb Chili Recipe As many of you know, my husband and I follow a low carb diet and there are a few foods that we really miss.  I’m trying so hard to find suitable substitutes for of them.  My husband LOVES chili, so this Low Carb Chili Recipe was a definitely a hit!  Try it out and let me know what you think!   Low Carb Chili Recipe  2 1/2 pounds ground beef, cooked 1 small/medium onion, chopped 4…

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Slow Cooker CHICKEN AND BROCCOLI ALFREDO Recipe!

Slow Cooker CHICKEN AND BROCCOLI ALFREDO Recipe!

Slow Cooker CHICKEN AND BROCCOLI ALFREDO Recipe! Slow Cooker Chicken and Broccoli Alfredo is a favorite in our house. I’ve decided to go back to the beginning of my YouTube days and do blog posts for most of my recipes.  I think it will be fun, although a bit cringey, to watch all those old videos again.  I was using free editing software and had a no-so-great camera.  LOL  Still, there are lots good recipes worth sharing. I’m starting with my…

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LOW CARB Cheesy Bacon HASSELBACK CHICKEN Recipe! Gluten Free | Keto Friendly

LOW CARB Cheesy Bacon HASSELBACK CHICKEN Recipe! Gluten Free | Keto Friendly

Low Carb Cheesy Bacon HASSELBACK CHICKEN Recipe! Gluten Free | Keto Friendly My husband and I are currently on a low carb diet (actually, it’s more of a life change than a diet) and it seems to be working for us.  He’s lost over 60 pounds and I’m down 35 pounds!  It’s so hard to give up so many foods that you love!  So, I’m really working hard to find new recipes that taste good and can also take the place…

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