Low Carb/Keto Crustless Sausage and Mushroom Quiche

Low Carb/Keto Crustless Sausage and Mushroom Quiche

Low Carb/Keto Crustless Sausage and Mushroom Quiche

Try the delicious Low Carb/Keto Crustless Sausage and Mushroom Quiche!


 

Ingredients:

1/2 pound of sausage, cooked, drained and cooled
4 ounces of mushrooms, cut into small pieces and cooked with sausage
6 eggs
3/4 cup heavy cream
8 ounces frozen spinach, thawed with water squeezed out
1/4-1/2 teaspoon black pepper
1/2-1 teaspoon onion powder
1/2-1 teaspoon garlic powder
pinch nutmeg (optional)
8 ounces Cheddar cheese

Pour into greased pie plate (mine is 9 inches).
Bake at 350 degree Fahrenheit oven for 40-45 minutes.

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DISCLAIMER:  This post was not sponsored.  All of the opinions in this video/post are my own and honest. Links may contain affiliates/referrals.

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