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Tag: keto recipes

Low Carb/Keto Crustless Sausage and Mushroom Quiche

Low Carb/Keto Crustless Sausage and Mushroom Quiche

Low Carb/Keto Crustless Sausage and Mushroom Quiche Try the delicious Low Carb/Keto Crustless Sausage and Mushroom Quiche!    Ingredients: 1/2 pound of sausage, cooked, drained and cooled 4 ounces of mushrooms, cut into small pieces and cooked with sausage 6 eggs 3/4 cup heavy cream 8 ounces frozen spinach, thawed with water squeezed out 1/4-1/2 teaspoon black pepper 1/2-1 teaspoon onion powder 1/2-1 teaspoon garlic powder pinch nutmeg (optional) 8 ounces Cheddar cheese Pour into greased pie plate (mine…

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Low Carb/Keto Crustless Spinach Quiche with Bacon

Low Carb/Keto Crustless Spinach Quiche with Bacon

Low Carb/Keto Crustless Spinach Quiche with Bacon Try the delicious low carb/keto Crustless Spinach Quiche with Bacon!    Ingredients: 6 eggs 16 oz. package of frozen spinach, thawed with water squeezed out 1/2 cup bacon bits 3/4 cup heavy cream 1/4-1/2 teaspoon black pepper 1/2-1 teaspoon onion powder 1/2-1 teaspoon garlic powder pinch nutmeg (optional) 8 ounces shredded Swiss or Cheddar cheese Pour into greased pie plate (mine is 9 inches). Bake at 350 degree Fahrenheit oven for 40-45…

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LOW CARB Cheesy Bacon HASSELBACK CHICKEN Recipe! Gluten Free | Keto Friendly

LOW CARB Cheesy Bacon HASSELBACK CHICKEN Recipe! Gluten Free | Keto Friendly

Low Carb Cheesy Bacon HASSELBACK CHICKEN Recipe! Gluten Free | Keto Friendly My husband and I are currently on a low carb diet (actually, it’s more of a life change than a diet) and it seems to be working for us.  He’s lost over 60 pounds and I’m down 35 pounds!  It’s so hard to give up so many foods that you love!  So, I’m really working hard to find new recipes that taste good and can also take the place…

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